I work with
Anxiety and depression, panic attacks, low self-esteem and intense self-criticism, unhelpful coping behaviours, grief and loss, career stress, mood and intense emotions, relationship difficulties, family conflict, emotional abuse, estrangement, trauma, childhood difficulty, loneliness, hopelessness, loss of meaning, mental health, dementia, life transitions, spiritual questions, shifts in identity and neurodivergence. I offer compassionate support to anyone struggling with perinatal difficulties, loss and the parenthood journey.
Welcome
I'm Lucy, a psychotherapeutic counsellor working in Winchester, Newbury and online. I am an integrative therapist trained at the Metanoia Institute. Before this I had a 15+ year career helping organisations and teams manage change, explore new opportunities and recover from crises. I offer my clients a warm, collaborative, curious and compassionate space where they are safe to be vulnerable, understand their difficulties, explore options and find fresh ways through to living more vibrantly. Learn more about me and my way of working on my site.